Raising your vibration through diet

As a huge proponent of the blood type diet I realize that when you change the quality of the food you eat your body begins to change as well.  Many individuals have realized optimal health and recovered from many chronic “dis-eases” by choosing healthy foods for their particular ABO Blood Type.

I also have noticed that when some choose healthier foods there is a let down effect and their bodies may become more tired while detoxing.  This is normal and healthy and is giving their bodies time to rest and clean itself out while it rebuilds itself with both newly revived nutritional and spiritual energy.  As this happens there is a tendency for unexpected negative feelings to come forth which can be unexpected and frightening.

These feelings do not last and when they pass through you, you are left with a deeper feeling of well being and a closer connection with your source, whatever you believe your source to be.  I promise you it will feels good in the end, but you have to walk through a dark tunnel to get into an even greater source of light.  You have to experience the lower energies that you run from, but once you face them, you end up in an even better place than before.

This is why many shrink down and refuse to change their diet.  They know that many of their fears lay dormant, and their addictions keep them suppressed.  When their diet improves, their vibration begins to raise and their darkness may exposed to the light.  It’s hard to keep things in the dark forever because you are fighting an uphill battle against the universe, which encourages you to face the darkness and liberate yourself.

Facing the unknown in a huge risk because so many of us can get comfortable with the status quo and repeating the same patterns over and over.  How many lifetimes can you do this for.  How much suffering can you tolerate?  Isn’t it easier to face things now, feel the suffering temporarily, only to overcome it permanently?  Find out for yourself.